Little antistress advices
- Make a list of things you should do that day.
- Move curtains from window, let day light into your room.
- Before you start working, clean your working area-no matter if it’s a kitchen or office.
- Make a change in your living space, maybe put some new picture or colorful pillow.
- Learn to say no.
- Laugh often.
- Take a walk.
- Surround yourself with positive people.